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Fit and Finally Free

A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.

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Recent Posts

My New Healthy E-Cookbook and How to Shop, Cook and Eat Healthy on a Budget E-Books are Here!
The 12 Days of Veggmas
For the Love of Apples and Natural Peanut: A Great Post Workout or Afternoon Snack.
How to Freeze and Repurpose Thanksgiving Leftovers from The Healthy Budgetnista
Healthy Thanksgiving Tidbits: 🦃🍂🍽 Be Intentional: Plan your Holiday Spread so your Weight doesn’t Spread.

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