Category Archives: BREAKFAST

Sweet Potato Hash

Ingredients 3 medium sweet potatoes 1/4 cup of chopped  red, green and yellow bell peppers 1/4 cup of chopped red and yellow onions 1/3 cup of dried cranberries 1/2 teaspoon of minced garlic 1/4 cup of Kitchen Basics unsalted vegetable stock 1/2 tablespoon of … Continue reading

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Turkey Bacon and Veggie Egg White Frittata Muffins

Turkey Bacon and Veggie Egg White Frittata Muffins 4 medium egg whites 2 whole medium eggs with yolks 3 slices of jennie-o turkey bacon 1/4 cup of colby jack cheese 1 cup of fresh spinach 1 cup of white mushrooms … Continue reading

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