- Medal Monday: Know your Why.
- Shop Small Business Saturday 2017
- Healthy Thanksgiving Tidbits: Be Intentional. Plan your Holiday Spread so your Weight doesn’t Spread.
- Healthy Thanksgiving Tidbits: How to make Candied Yams and Sweet Potato Casserole Healthier.
- Healthy Thanksgiving Tidbits: How to Prepare Healthier yet still Flavorful Dressing.
Category Archives: FANTASTIC FOOD & PRODUCT FINDS
Starting this week, I will talk from time to time about my fabulous food finds and healthy simple swaps to help you slash some calories this Summer. Smaller changes lead to bigger victories on the scale and in life. Be … Continue reading
Today’s Fit and Finally Free Fantastic Food Find: Dannon’s 100 calorie Light and Fit Chocolate on Top Strawberry Greek Yogurt We all know about that sugar demon that tries to come for us and wreaks havoc on our bodies and … Continue reading
I stopped at The Fresh Market to pick up a few specialty items and came across this little gem…Tumaro Garden Veggie Low-in-Carb Wraps. I love making different kinds of wraps, breakfast burritos, specialty soft tacos, pizzas, and other Mexican dishes. … Continue reading
Superbowl Sunday is one of the biggest and most celebrated events in the US. Millions of people gather around the television with food and libations to watch the commercials, halftime show, and the best two teams of the NFL go head … Continue reading