Category Archives: THE RECIPE REMIX

Southwestern Sweet Potato Skins

Are you ready some football and some great tailgate/party food? I’m putting a healthy spin on a few of your classic tailgate party foods done with twist. For the First Down: Southwestern Sweet Potato Skins INGREDIENTS: 3/4lb 85/15 ground turkey … Continue reading

Posted in APPETIZERS, INSPIRATIONAL POSTS | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Basil Pesto Chicken, Mushroom and Sundried Tomato Flatbread Pizza

It’s what for dinner: Basil Pesto Chicken, Mushroom and Sundried Tomato Flatbread Pizza and a simple side green garden salad I decided to forego meal prepping this week, so I could try creating some new recipes. A friend of mine … Continue reading

Posted in APPETIZERS, INSPIRATIONAL POSTS, MAIN DISHES | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Healthy Simple Swaps : Chick Fil A vs Me

Healthy Simple Swaps: Chick Fil A vs. Me Been in my kitchen more than usual lately beyond my weekly meal prep for my clients. Yesterday, for dinner I prepared pan seared scallops over Japanese whole wheat udon noodles with napa … Continue reading

Posted in SIDE DISHES, SOUPS & SALADS, THE RECIPE REMIX | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Baked Sriracha Honey Wings with Blue Cheese Dressing

Posted in APPETIZERS | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Honey Balsamic Vinaigrette

Dressing ingredients : •5 tablespoons of extra virgin olive oil •1/4 cup of balsamic vinegar •1 tbsp of honey •1 tsp of dijon mustard •1/2 of a stevia sugar packet •1 tsp of minced garlic •1 tsp of fresh chopped … Continue reading

Posted in CONDIMENTS & DRESSINGS | Tagged , , , , , , , , , , , | Leave a comment

California Cobb Grilled Chicken Salad over Power Greens with Honey Jalapeno Vinaigrette

It’s the final week of my 12 week series of The Summer of Salads. Featured this week is the California Cobb Grilled Chicken Salad over Power Greens with a Honey Jalapeno Vinaigrette. Salad ingredients: •1-3 oz boneless skinless chicken breast (A … Continue reading

Posted in SOUPS & SALADS | Tagged , , , , , , , , , , , , , | Leave a comment

Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey Vinaigrette

It’s week 8 of my 12 week series of The Summer of Salads. I hope you have been trying and enjoying the recipes so far. Featured is the Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey … Continue reading

Posted in SOUPS & SALADS | Tagged , , , , , , , , , , , , | Leave a comment

Sun-Dried Tomato and Cranberry Chicken Salad

It’s week 9 of my 12 week series of The Summer of Salads with only 3 more weeks to go. Featured is the Sun-Dried Tomato and Cranberry Chicken Salad. Salad Ingredients: • 1 lb of boneless skinless chicken breasts (kosher … Continue reading

Posted in SOUPS & SALADS | Tagged , , , , , , , , , , , | Leave a comment

Strawberry, Feta, and Grilled Chicken Salad over Power Greens with a Honey Balsamic Vinaigrette

It’s week 10 of my 12 week series of The Summer of Salads with only 2 more weeks to go. Featured is the Strawberry, Feta, and Grilled Chicken Salad over Power Greens with a Honey Balsamic Vinaigrette. Salad ingredients : … Continue reading

Posted in SOUPS & SALADS | Tagged , , , , , , , , , , , | Leave a comment

Jumbo Shrimp and Lump Blue Crabmeat Salad

It’s week 11 of my 12 week series of The Summer of Salads with only 1 week to go. Featured is the Jumbo Shrimp and Lump Blue Crabmeat Salad. Salad ingredients : •8 oz lump blue crabmeat (fresh or pasteurized … Continue reading

Posted in SOUPS & SALADS | Tagged , , , , , , , , , , , | Leave a comment