Category Archives: THE RECIPE REMIX

What’s for Lunch on this Healthy Lunch Day?

Sweet and Sour “Pork” Fried Cauliflower Rice and Edamame Hummus with Crudites as a snack. I decided to vegetarian all this week and create  a healthy alternative to some of my favorite dishes. Eating healthy isn’t expensive or what I … Continue reading

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The Summer of Salads Bonus: Repurpose your leftovers. Greek Pasta Salad with Chicken, Fat Free Feta Cheese, and Roasted Vegetables

The Summer of Salads Bonus: Repurpose your leftovers. Bonus Salad: Greek Pasta Salad with Chicken, Fat Free Feta Cheese, and Roasted Vegetables. A few days ago, I cooked some chicken breasts and roasted a variety of vegetables. Instead of throwing … Continue reading

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Salmon, Roasted Grape, Walnut and Goat Cheese Salad with a Honey Balsamic Viniagrette

It’s week three of my 12 week “The Summer of Salads” Series. Hopefully, you’ve tried and enjoyed the recipes so far. Week three: Salmon, Roasted Grape, Walnut and Goat Cheese Salad with a Honey Balsamic Viniagrette. Let me know if … Continue reading

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Red, White and Blueberry Chicken Pecan Salad with Lemon Poppy Seed Viniagrette

Week two of my 12 week “The Summer of Salads” Series. Week two: Red, White and Blueberry Chicken Pecan Salad with Lemon Poppy Seed Viniagrette. Let me know if you tried the recipe by posting pics this week. Don’t forget … Continue reading

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The Summer of Salads: A 12 Week Series of Simple Summer Salad Recipes with The Healthy Budgetnista

Today, I’m kicking off my 12 week Summer Challenge called, “The Summer of Salads: A 12 Week Series of Simple Summer Salad Recipes with The Healthy Budgetnista.” Each week, I will debut one of my salad recipes along with some … Continue reading

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Southwestern Sweet Potato Skins

Are you ready some football and some great tailgate/party food? I’m putting a healthy spin on a few of your classic tailgate party foods done with twist. For the First Down: Southwestern Sweet Potato Skins INGREDIENTS: 3/4lb 85/15 ground turkey … Continue reading

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Basil Pesto Chicken, Mushroom and Sundried Tomato Flatbread Pizza

It’s what for dinner: Basil Pesto Chicken, Mushroom and Sundried Tomato Flatbread Pizza and a simple side green garden salad I decided to forego meal prepping this week, so I could try creating some new recipes. A friend of mine … Continue reading

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Healthy Simple Swaps : Chick Fil A vs Me

Healthy Simple Swaps: Chick Fil A vs. Me Been in my kitchen more than usual lately beyond my weekly meal prep for my clients. Yesterday, for dinner I prepared pan seared scallops over Japanese whole wheat udon noodles with napa … Continue reading

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Baked Sriracha Honey Wings with Blue Cheese Dressing

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Honey Balsamic Vinaigrette

Dressing ingredients : •5 tablespoons of extra virgin olive oil •1/4 cup of balsamic vinegar •1 tbsp of honey •1 tsp of dijon mustard •1/2 of a stevia sugar packet •1 tsp of minced garlic •1 tsp of fresh chopped … Continue reading

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