- Freedom Friday: Trust Him in this Season.
- Purchase My New Healthy Ebook.
- Healthy Simple Swaps from The Healthy Budgetnista
- The Summer of Salads Bonus: Repurpose your leftovers. Greek Pasta Salad with Chicken, Fat Free Feta Cheese, and Roasted Vegetables
- Salmon, Roasted Grape, Walnut and Goat Cheese Salad with a Honey Balsamic Viniagrette
Category Archives: TODAY’S FITSPIRATIONAL MEME
When you PASS through the waters, I will be with you; and THROUGH the rivers, they shall not overwhelm you; when you WALK through fire you shall not be burned, and the flame shall not consume you. (Isaiah 43:2) This … Continue reading
Wednesday’s (Al)truism People are in an uproar about KD leaving the Oklahoma City Thunder to go to an already stacked powerhouse team, Golden State and even comparing his move to LeBron’s when he moved to Miami to have a better … Continue reading
Tuesday’s (Al)truism: Closet Issues Many of us are fortunate enough to have a closet full of clothes to choose from, but we also have a spiritual closet that’s full of hopes, dreams, problems, desperation, fear and faith. What will you … Continue reading
Let the amazing race begin! I checked off another awesome running journey and adventure by completing the Ragnar Tennessee Relay with 6 men and 5 women from 4 different cities in 3 different states riding in 2 vans to run … Continue reading
Let the games begin! Another amazing running journey to be checked off of my to do list this weekend. I’ve completed every major distance except an ultra in the running community. I’m still on my quest of 50 half marathons … Continue reading
Hello Spring! Where have you been hiding? We’re heading into the second quarter and season of the year. It’s time to come out of Winter’s hibernation of the goals in which we’ve set for ourselves. You’ve gotten too comfortable in … Continue reading
“I haven’t had a happy life. Bad breaks, bad choices. A life of almosts and could-haves. Some would call it sad but I don’t. Cause the two best things in my life, were the person in the very beginning, and … Continue reading
At this point in your life, the circumference of your circle should be small or growing smaller. Everyone is not designed to fit into your circle or you into theirs. Guard your heart, thoughts, and values for everyone can’t grasp … Continue reading
My thoughts? You have to get out of your own way. Fear and faith can’t occupy the same space. One will eventually win over the other. You will have to decide which has the stronger arm when wrestling with your … Continue reading