March is National Nutrition Month where we will get our plates in shape….lose weight and inches with the tape! Having well balanced, portioned controlled meals and snacks is half the battle i…
Source: MARCH IS NATIONAL NUTRITION MONTH
Like this:
Like Loading...
Related
Published by Fit and Finally Free
Hi, my name is Almetria and I am a Full Spectrum Birth and Postpartum Doula, an Entrepreneur, Food and Fitness Enthusiast, Published Author, Motivational Speaker, Lifestyle and Wellness Coach, Celebrity Chef, Social Media Influencer, a Fashionista, certified group exercise instructor, Certified RYT-200 Yoga Instructor, an Avid Runner, a RRCA Certified Running Coach and a RRCA Certified Race Director. I do quite a lot huh lol. I love life and helping people achieve their dreams by creating a healthy well balanced life especially in the areas of health and fitness.
View all posts by Fit and Finally Free
