A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
This past Saturday night, I attended Regional One Health Foundation's One Night Gala which turned out to be a very fun filled night with great food, drink, beautful decor and entertainment by the legendary 80s singer Kenny Loggins and Memphis own The Bar-kays. I was able to attend with my very good friend of 23… Continue reading It was “One Night” to Remember
Spring is steady peeking it's pretty head in and out of season. One day it's 60 degrees, and the next day it might be down to 30 or 40. I find myself putting on clothes that's somewhere in between. I'm really over this dreary weather because I want to lace up my tennis shoes and… Continue reading Brighter Days Ahead: Still Looking for the Days of Spring.
Fit and Finally Free 