RUNNING FREE

Chickity-Check Yo self Before You “Rec” Yo self

Fit and Finally Free

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Ok..call me silly and cheesy, but Ice Cube’s song was the first thing that came to mind when writing this post about my running adventure on Tuesday night. I had a great time  at the Fleet Feet Pub Run over by the Rec Room (a huge adult game room on steroids of all the old school arcade games, pool table, Uno, Spades, etc)  on Broad Street with my BGR and BMR running buddies. We ran 3.5 miles down Broad through the streets of Overton Park (we ended up getting caught by the train…thank goodness for small miracles and rest breaks lol) on the way back. Fleet feet gave away some awesome prizes from Mizuno including a pair of running shoes. I won a Fleet Feet hat along with my buddy Brandon. Our runs are always filled with fun, laughter and crazy shenanigans!

Published by Fit and Finally Free

Hi, my name is Almetria and I am a Full Spectrum Birth and Postpartum Doula, an Entrepreneur, Food and Fitness Enthusiast, Published Author, Motivational Speaker, Lifestyle and Wellness Coach, Celebrity Chef, Social Media Influencer, a Fashionista, certified group exercise instructor, Certified RYT-200 Yoga Instructor, an Avid Runner, a RRCA Certified Running Coach and a RRCA Certified Race Director. I do quite a lot huh lol. I love life and helping people achieve their dreams by creating a healthy well balanced life especially in the areas of health and fitness.