INSPIRATIONAL POSTS, RUNNING FREE

I Ran and Had a Coke and a Smile

I ran and had a Coke and a smile last weekend at the 36th Annual Coke10k in Cornith, MS. (Not really because I haven't had a soft drink in over 6 years lol). Cornith, MS is a small southern town with a great and welcoming small southern vibe. Everyone who I met was gracious and… Continue reading I Ran and Had a Coke and a Smile

INSPIRATIONAL POSTS, RUNNING FREE

Wednesday’s Midweek Long Run: Friendship

Wednesday's Hump Day Workout: Keep VOTING DAILY for me to appear on the cover of WOMEN'S RUNNING MAGAZINE. The winner will be announced next week. CLICK ON THE LINK FOUND BELOW TO VOTE. http://womensrunning.competitor.com/cover-runner-contest •The gym is closed today for Yom Kippur, so I will probably do some kind of strength training at home. I… Continue reading Wednesday’s Midweek Long Run: Friendship

INSPIRATIONAL POSTS, RUNNING FREE

12th Half: Chicago Bound

  Half Marathon and Full Marathon Training Chronicles: Just so happeningly, my 8th week of marathon training called for 13 miles today and I was able  to do it in Chicago and get rewarded for it. It was my first time ever going to Chicago. I wanted to try the infamous Garrett's popcorn, deep dish… Continue reading 12th Half: Chicago Bound

INSPIRATIONAL POSTS

I Need Your Vote to be on the Cover of Women’s Running Magazine!

Women's Running Magazine: Everyone knows running is one of my passions as well as my 50 by 50 goal. At one of my friend's suggestion, I entered the Women’s Running Magazine nationwide contest to be featured on the cover of their 2017 January/February issue. To my surprise, out of 2,000 entrants, I was selected as… Continue reading I Need Your Vote to be on the Cover of Women’s Running Magazine!

INSPIRATIONAL POSTS, RUNNING FREE

Long Week…So the Marathon Training Continues

Long week...so the marathon training continues. 🏃🏃🏃 •Saturday: 12 mile run with BMR/BGR •Sunday: 4 mile recovery walk through Shelby Farms with BGR •Monday: Speaking engagement at the VA Hospital about suicide awareness and prevention month. Thanks Montoyia for allowing me to share about losing a loved one at your program and Noah for your… Continue reading Long Week…So the Marathon Training Continues