A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Lately, on social media, I've noticed people are posting or asking what type of spices they used to season their meats, poultry, seafood and vegetables especially the ones who are trying to make a healthier lifestyle change. While it's very commendable you're trying to eat better, balance plates, while practicing portion control, what and how… Continue reading What’s Shakin’? Are you Reading your Spice Labels?
It's week three of my 12 week series of The Summer of Salads. Featured is the Mediterranean Grilled Chicken Salad with Quinoa over Mixed Greens and Creamy Greek Yogurt Dressing. My recipe can be found below. Enjoy! Mediterranean Grilled Chicken Salad with Quinoa over Mixed Greens and Creamy Greek Yogurt Dressing Recipe Salad Ingredients: 3… Continue reading Mediterranean Grilled Chicken Salad with Quinoa over Mixed Greens and Creamy Greek Yogurt Dressing
Fit and Finally Free 