INSPIRATIONAL POSTS

Beyond the Loss: Breaking the Stigma of Depression and Suicide Paperback

Fit and Finally Free

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by Kellie Fitzgerald  (Author), Kimberly Bayne (Author), Jody Doty  (Author), Mary Kay Elsner (Author), Kathleen Grun McCarthy (Author), Susan Harlow Schott (Author), Almetria Turner (Author), Lisa Van Slyke (Author), Denise Wisdom (Author), Annette Rochelle Aben (Afterword), Renae Sauter (Afterword), Mary Canty Merrill Ph.D. (Foreword)

$10.00

I lost my best guy friend to suicide in the middle of my weight loss journey. I wrote a small short story about our relationship and our last encounter.
This book is for anyone who has ever lost someone to suicide or who has ever considered suicide as an option for themselves. The intent is to start a conversation and break the stigma associated with mental illness.
The pain of losing a loved one is always deep…the pain of losing a loved one to suicide is so much deeper on so many levels.
These stories will touch you, let you know things will get better, and that you are not alone.
Purchase your copy today. Look under books and resources.

Published by Fit and Finally Free

Hi, my name is Almetria and I am a Full Spectrum Birth and Postpartum Doula, an Entrepreneur, Food and Fitness Enthusiast, Published Author, Motivational Speaker, Lifestyle and Wellness Coach, Celebrity Chef, Social Media Influencer, a Fashionista, certified group exercise instructor, Certified RYT-200 Yoga Instructor, an Avid Runner, a RRCA Certified Running Coach and a RRCA Certified Race Director. I do quite a lot huh lol. I love life and helping people achieve their dreams by creating a healthy well balanced life especially in the areas of health and fitness.