Introducing Fit and Finally Free’s Embrace L.I.F.E. (living in freedom everyday) Lifestyle and Wellness day planner. It’s the perfect gift to give employees if your company has a corporate wellness program, for personal trainers to give to their clients, or for people who are juggling life and fitness.
I’ve developed a 365 day lifestyle and wellness planner designed to help people live in freedom everyday by mapping and designing their ideal life out on paper in the areas of work, social, health and spirituality.
It’s compact enough where you can jot down thoughts, ideas, workouts, grocery lists, business and social meetings, and get a little inspiration while on the go.
With it being undated, you can jump in at any time especially when life throws you unexpected curveballs.
Inside you will find:
•Daily and weekly focus
•Work calendar (schedule your appointments, meetings, events, meals and snacks)
•Health and wellness quotes
•Brainstorm Bubble to doodle and jot down daily thoughts and ideas
•Aha moments (what did you learn or what could you have done better?)
•Food and Fitness Forecast
•Grocery list (Helps with meal planning)
•Work and personal to do lists
•Blessing Box (Reflections…what are you grateful for?)
•Monthly Musings (Reflect upon your successes, setbacks, and the areas that need redefining so you can create a better strategy to meet your objectives for the following month.)
•Life’s Blueprint (a step by step goal setting and mind mapping model)
What are you “weigh” ting for? Live your best L.I.F.E. now. Purchase your planner today.