INSPIRATIONAL POSTS

Mental Health First Aid Certification

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My best guy friend committed suicide almost 7 years ago. Life really hasn’t been the same without him. I didn’t know the signs nor the symptoms at the time.

I wanted to be able to coach and help my clients, friends, family members or complete strangers whom might be experiencing a mental health problem or crisis. Learn how to offer and provide initial help and how to guide them towards appropriate treatment and support just in case I would ever had to encounter a similar situation like that again.

I achieved that a few weeks ago. I received my certification in Mental Health First Aid (depression, suicide, anxiety disorders, substance use, psychosis and eating disorders) as well as my certification in First Aid CPR/AED in December. I’m continuing my quest to be of service to others in helping them live, be well, fit and finally free.

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