On April 4th, I had the pleasure of speaking at the Women of Virtue Ministry’s monthly fellowship and breakfast at Breath of Life Christian Center on the secrets of living a fit and free life. April’s monthly focus was on healthy living. The ladies fellowshipped in song, exercise, and an encouraging word geared towards womanhood.
As the guest speaker, I gave my testimony on how I overcame morbid obesity and chronic illnesses along with a question and answer session. The ladies were inspired to live a fit and free life and walked away with practical nuggets they could incorporate into their everyday lifestyle.
As a lifestyle and wellness coach, I enjoy speaking to others on how to live a well balanced life in terms of work, life and health. Can you have it all? Ask me how for your next health fair, church, hospital, workshop, non-profit organization, or school event. Email me at fitandfinallyfree@gmail.com or give me a call at 901-340-2866. Other seminars coming soon. #lifestylecoach#wellnesscoach#motivationalspeaker #fitandfinallyfree
Fit and Finally Free 