A Healthy Fellowship


On April 4th, I had the pleasure of speaking at the Women of Virtue Ministry’s monthly fellowship and breakfast at Breath of Life Christian Center on the secrets of living a fit and free life. April’s monthly focus was on healthy living. The ladies fellowshipped in song, exercise, and an encouraging word geared towards womanhood.

As the guest speaker, I gave my testimony on how I overcame morbid obesity and chronic illnesses along with a question and answer session. The ladies were inspired to live a fit and free life and walked away with practical nuggets they could incorporate into their everyday lifestyle.


As a lifestyle and wellness coach, I enjoy speaking to others on how to live a well balanced life in terms of work, life and health. Can you have it all? Ask me how for your next health fair, church, hospital, workshop, non-profit organization, or school event. Email me at or give me a call at 901-340-2866. Other seminars coming soon. ‪#‎lifestylecoach‬‪#‎wellnesscoach‬‪#‎motivationalspeaker‬ ‪#‎fitandfinallyfree‬

seminar cover


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