A Lifestyle, Weight Management and Wellness Company dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
With only 24 hours in a day, sometimes it seems like we have more work, family, and personal matters to deal with than we have time. Life gets hard when you're juggling one responsibility after another and you are being pulled in several different directions. There's no way in giving 100% of your all without… Continue reading Running on Empty
Sometimes it's ok to be a pawn in the game we call life. People and situations may try to block you from advancing, view you as being weak, or devalue you for making small moves but that doesn't mean you should ever give up. Remember, pawns can only move forward but never backwards in the… Continue reading In the Game of Life
Fit and Finally Free 