INSPIRATIONAL POSTS, TODAY'S FITSPIRATIONAL MEME

Freedom Friday:  How Do you Spend your Time? Spend it Wisely.

  Do you spend it scrolling through Facebook when you should be applying for a new job, working on that business plan or setting new goals? In the gym, making healthier food choices, or trying something new? Are you investing in it by pouring into other people, giving back to your community, or for personal… Continue reading Freedom Friday:  How Do you Spend your Time? Spend it Wisely.

INSPIRATIONAL POSTS, TODAY'S FITSPIRATIONAL MEME

How long will you watch others do what you want to do?

Monday's Motivation : Running a mile. Eating better. Losing weight. Starting a business. Going back to school. Working on getting that promotion. Writing a book. Whatever your "what" is, like Nike says, "Just do it!" You can watch as well as learn, but gloating about others' success and not doing for self will get you… Continue reading How long will you watch others do what you want to do?

INSPIRATIONAL POSTS, TODAY'S FITSPIRATIONAL MEME

Running on Empty

With only 24 hours in a day, sometimes it seems like we have more work, family, and personal matters to deal with than we have time. Life gets hard when you're juggling one responsibility after another and you are being pulled in several different directions. There's no way in giving 100% of your all without… Continue reading Running on Empty