A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Like in baseball, life will throw you some fastballs, breaking balls and change ups. Sometimes, you may get a fastball where it comes straight to you in the face, but it's too fast to the point where you don't see it coming. You may be thrown a breaking curve ball. It's not quite as fast… Continue reading Monday’s FITspiration: Batter up!
Today's Fitspiration: Life is like a Jigsaw Puzzle Life is like one big jigsaw puzzle. Over the course of your life, you will have thousands of puzzle pieces that are supposed to fit and create the bigger picture. You know, the one that's found on the front of the box. When attempting in putting the… Continue reading Life is Like a Jigsaw Puzzle
With only 24 hours in a day, sometimes it seems like we have more work, family, and personal matters to deal with than we have time. Life gets hard when you're juggling one responsibility after another and you are being pulled in several different directions. There's no way in giving 100% of your all without… Continue reading Running on Empty
For everything there is a season. A time to plant and a time to uproot. When it comes to friendships, relationships, situations and matters of the heart, instead of letting your spirit die during your night season, take out your pruning shears and cut them off at the root. You will have to plant new… Continue reading Your Pruning Season
Fit and Finally Free 