Fall Back into Fitness 8 Week Challenge update: T-minus 4 days and counting before the St. Jude Marathon this weekend. I meal prepped for the week so I can eat clean, build up my glycogen stores, and hydrate properly with 96oz of water. 1 strength training class this morning and 1 cardio/strength training class this… Continue reading T-Minus 4 Days and Counting: St. Jude Marathon
Fit and Finally Free 