February is Heart Health Month. Fit and Finally Free along with Whole Foods Germantown presents The Loving Me 365 Heart Healthy Event.
An event page will be created on facebook with more details coming soon. The American Heart Association will be our charity of choice for the month.
Please share this post and mark your calendars to attend. From the bottom of our HEARTS, we would LOVE to see you there. Let’s get heart healthy together! This is a FREE community event.
Live and Be Well.
Published by Fit and Finally Free
Hi, my name is Almetria and I am a Full Spectrum Birth and Postpartum Doula, an Entrepreneur, Food and Fitness Enthusiast, Published Author, Motivational Speaker, Lifestyle and Wellness Coach, Celebrity Chef, Social Media Influencer, a Fashionista, certified group exercise instructor, Certified RYT-200 Yoga Instructor, an Avid Runner, a RRCA Certified Running Coach and a RRCA Certified Race Director. I do quite a lot huh lol. I love life and helping people achieve their dreams by creating a healthy well balanced life especially in the areas of health and fitness.
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