How to Shop and Eat Healthy on a Budget. A Quick How-To Guide Without Breaking the Bank E-Book–May 1, 2017
by Almetria Turner (Author)
It’s a new year and you want to become healthier. Get a jumpstart on how to shop and eat healthy on a budget.
Finding the time to shop, cook and wanting to eat healthy is a constant challenge. Many people think eating healthy is expensive, but not eating healthy is more expensive in the long run. Time and health are two of the most valuable and abused intangibles that we take for granted.
This book explains how shopping and eating healthy doesn’t have to fall into what I call the 3B myths of healthy eating…bland, boring or a budget buster. With a little planning and discipline on your part, not only will this book teach you how to save money, but it will also help you save time, possible doctors’ visits, and unwanted calories by eating out and making unhealthy choices.
Let The Healthy Budgetnista help you become financially fit with your grocery budget and fit in your kitchen.
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