INSPIRATIONAL POSTS, RUNNING FREE

Getting MemFit and Grizfit with Good Health Memphis Magazine

Fit and Finally Free

Screenshot_2016-02-26-06-05-44~2The March 2016 issue of Good Health Memphis Magazine highlighting Women’s history month, getting fit, beauty and nutrition featured my blog, running, and weight loss journey as their #memfit story on the opposite page of how our Memphis Grizzlies are getting Grizfit.

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For my story to be placed across from a story talking about fit professional athletes is both an exciting and humbling experience for I never imagined ever becoming fit or an athlete for that matter.

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I’m always excited to share my story with others how they can overcome anything viewed as an obstacle in their life whether it be weight loss, personal or career goals.

As long as I’m given a platform, I will continue to help people become emotionally, physically, and spiritually fit and finally free. Here’s a link to the magazine.

http://memphiscommercialappeal.tn.newsmemory.com/?special=Good+Health

Published by Fit and Finally Free

Hi, my name is Almetria and I am a Full Spectrum Birth and Postpartum Doula, an Entrepreneur, Food and Fitness Enthusiast, Published Author, Motivational Speaker, Lifestyle and Wellness Coach, Celebrity Chef, Social Media Influencer, a Fashionista, certified group exercise instructor, Certified RYT-200 Yoga Instructor, an Avid Runner, a RRCA Certified Running Coach and a RRCA Certified Race Director. I do quite a lot huh lol. I love life and helping people achieve their dreams by creating a healthy well balanced life especially in the areas of health and fitness.