Getting MemFit and Grizfit with Good Health Memphis Magazine

Screenshot_2016-02-26-06-05-44~2The March 2016 issue of Good Health Memphis Magazine highlighting Women’s history month, getting fit, beauty and nutrition featured my blog, running, and weight loss journey as their #memfit story on the opposite page of how our Memphis Grizzlies are getting Grizfit.



For my story to be placed across from a story talking about fit professional athletes is both an exciting and humbling experience for I never imagined ever becoming fit or an athlete for that matter.

I’m always excited to share my story with others how they can overcome anything viewed as an obstacle in their life whether it be weight loss, personal or career goals.

As long as I’m given a platform, I will continue to help people become emotionally, physically, and spiritually fit and finally free. Here’s a link to the magazine.