A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Happy Friday! I was asked by Women's Running Magazine to give a small bio and create a simple video as to why I should be a finalist for the cover of their magazine. Here's the video and story that was published online today. You have until Monday to vote daily! ❤❤ http://womensrunning.competitor.com/cover-runner-contest http://womensrunning.competitor.com/2016/10/inspiration/read-cover-finalist-almetrias-incredible-weight-loss-story_66380
Half Marathon and Full Marathon Training Chronicles: Just so happeningly, my 8th week of marathon training called for 13 miles today and I was able to do it in Chicago and get rewarded for it. It was my first time ever going to Chicago. I wanted to try the infamous Garrett's popcorn, deep dish… Continue reading 12th Half: Chicago Bound
Long week...so the marathon training continues. 🏃🏃🏃 •Saturday: 12 mile run with BMR/BGR •Sunday: 4 mile recovery walk through Shelby Farms with BGR •Monday: Speaking engagement at the VA Hospital about suicide awareness and prevention month. Thanks Montoyia for allowing me to share about losing a loved one at your program and Noah for your… Continue reading Long Week…So the Marathon Training Continues
Completed my 11th half marathon this morning at the Race 13.1 in downtown Memphis. This race had a very special meaning for me because it wasn't about me today. This was my first time ever running as a pacer in trying to help others achieve their running goals. While it was slower than my usual… Continue reading Leader of the Pack: I’m a Pacer Baby
The March 2016 issue of Good Health Memphis Magazine highlighting Women's history month, getting fit, beauty and nutrition featured my blog, running, and weight loss journey as their #memfit story on the opposite page of how our Memphis Grizzlies are getting Grizfit. For my story to be placed across from a story talking about fit… Continue reading Getting MemFit and Grizfit with Good Health Memphis Magazine
Fit and Finally Free 