A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Today, I'm kicking off my 12 week Summer Challenge called, "The Summer of Salads: A 12 Week Series of Simple Summer Salad Recipes with The Healthy Budgetnista." Each week, I will debut one of my salad recipes along with some Summer slimdown secrets, fitness tips, and healthy "Simple Swaps" to your favorite meals, snacks and… Continue reading The Summer of Salads: A 12 Week Series of Simple Summer Salad Recipes with The Healthy Budgetnista
It's week 8 of my 12 week series of The Summer of Salads. I hope you have been trying and enjoying the recipes so far. Featured is the Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey Vinaigrette Salad ingredients : •2/3 cups of uncooked whole wheat orzo •1/2 cup of fresh… Continue reading Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey Vinaigrette
Turkey Bacon and Veggie Egg White Frittata Muffins 4 medium egg whites 2 whole medium eggs with yolks 3 slices of jennie-o turkey bacon 1/4 cup of colby jack cheese 1 cup of fresh spinach 1 cup of white mushrooms 1/4 tsp minced garlic 1/2 cup of chopped red and green bell peppers 1/3 cup… Continue reading Turkey Bacon and Veggie Egg White Frittata Muffins
Fit and Finally Free 