Monday Morning Motivation: Slay your day!
1. Wake up with a spirit of gratefulness and gladness.
2. Believe your inner me will defeat your enemy.
3. Make better choices. Will eating this or not doing that get you closer or further from your goals.
4. Smile. It helps shape your face, it’s a quick attitude adjustment, and it can brighten someone else’s day.
5. Just breathe. No capes or superpowers needed.
#fitandfinallyfree #lifebalance #lifegoals #mondaymotivation #lifecoach #slaytheday
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Hi, my name is Almetria and I am a Full Spectrum Birth and Postpartum Doula, an Entrepreneur, Food and Fitness Enthusiast, Published Author, Motivational Speaker, Lifestyle and Wellness Coach, Celebrity Chef, Social Media Influencer, a Fashionista, certified group exercise instructor, Certified RYT-200 Yoga Instructor, an Avid Runner, a RRCA Certified Running Coach and a RRCA Certified Race Director. I do quite a lot huh lol. I love life and helping people achieve their dreams by creating a healthy well balanced life especially in the areas of health and fitness.
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