INSPIRATIONAL POSTS

How to Freeze and Repurpose Thanksgiving Leftovers from The Healthy Budgetnista

By now, I'm sure your bellies are full, you've had second helpings and leftovers for breakfast. You know how I hate wasting food and I'm always looking for ways you can save a few coins while trying to remain healthy. So, what do you once you get past day two, have all of this food… Continue reading How to Freeze and Repurpose Thanksgiving Leftovers from The Healthy Budgetnista

INSPIRATIONAL POSTS

New Lifestyle and Wellness Contributor for Local Newsmagazine

I made the cover y'all! Starting next month, I will be the lifestyle and wellness contributor for The Best Times Newsmagazine serving the mid-south (Tennessee, Arkansas,  Mississippi) sharing my stories and healthy recipes with their readers in how to shop, cook and eat healthy on a budget. Click on the links below from the publisher… Continue reading New Lifestyle and Wellness Contributor for Local Newsmagazine

MAIN DISHES, WHAT'S FOR DINNER?

What’s for dinner? Blackened Red Trout over a White Bean Ragout (No wine)

I had gotten the trout at a reduced price at @krogerco for $3.64. I had some leftover collards I didn't cook on yesterday so I added it to the ragout instead of kale. You can use any type of greens that you have in your fridge. I had all of the other ingredients at home… Continue reading What’s for dinner? Blackened Red Trout over a White Bean Ragout (No wine)

INSPIRATIONAL POSTS

Ebook Alert: How to Shop and Eat Healthy on a Budget

How to Shop and Eat Healthy on a Budget. A Quick How-To Guide Without Breaking the Bank E-Book–May 1, 2017 by Almetria Turner (Author) $9.99 It's a new year and you want to become healthier. Get a jumpstart on how to shop and eat healthy on a budget. Finding the time to shop, cook and… Continue reading Ebook Alert: How to Shop and Eat Healthy on a Budget