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It's week two of my 12 week series of The Summer of Salads. With the 4th of July holiday approaching this weekend, I decided to create an alternative to your everyday coleslaw. Featured is the Crispy Cauliflower Coleslaw. Most people will say they do not like cauliflower or brussels sprouts, but once you taste it,… Continue reading Crispy Cauliflower Coleslaw
Summer is approaching along with the high temps and the call for lighter meals. I will be doing a 12 week series of simple summer salad recipes called, "The Summer of Salads." Each week, I will debut one salad recipe such as fruit, pasta, power greens, mixed greens with protein, vegetable, and vegetable with whole… Continue reading The Summer of Salads
Superbowl Sunday is one of the biggest and most celebrated events in the US. Millions of people gather around the television with food and libations to watch the commercials, halftime show, and the best two teams of the NFL go head to head for the national championship title. Unless you are a true fan of the… Continue reading Superbowl Snacks can be Simple, Healthy and Delicious
Ingredients 1 medium head of cabbage 2 Lightlife Veggie Smart Sausages Italian Style 1/2 cup of red and green bell peppers cut into chunks 1/3 cup of sliced yellow onions 1/3 cup of Kitchen Basics Unsalted Vegetable Stock 1/4 cup of water 1 tablespoon of minced garlic 2 stevia sugar packets 1 tablespoon of… Continue reading Steamed Cabbage with Soy Italian Sausage
Fit and Finally Free 