Sweet and Sour "Pork" Fried Cauliflower Rice and Edamame Hummus with Crudites as a snack. I decided to vegetarian all this week and create a healthy alternative to some of my favorite dishes. Eating healthy isn't expensive or what I call the 3 B's, bland, boring or a budget buster. For the Sweet and Sour… Continue reading What’s for Lunch on this Healthy Lunch Day?
Southwestern Sweet Potato Skins
Are you ready some football and some great tailgate/party food? I'm putting a healthy spin on a few of your classic tailgate party foods done with twist. For the First Down: Southwestern Sweet Potato Skins INGREDIENTS: 3/4lb 85/15 ground turkey 2 medium sweet potatoes 1/2 tsp kosher salt 1/2 tsp ground cumin 1/2 tsp onion… Continue reading Southwestern Sweet Potato Skins
Baked Sriracha Honey Wings with Blue Cheese Dressing
A New 12 Week Recipe Series: Fall Football Favorites: Healthy and Hearty Tailgate Dips and Appetizers
It's the beginning of Fall, football and the holiday season along with tailgates, game nights, comfort foods, and weight gain. Starting this week, I am debuting a new 12 week series called Fall Football Favorites: Healthy and Hearty Tailgate Dips and Appetizers. Each week, I will post a new healthy recipe of some of your… Continue reading A New 12 Week Recipe Series: Fall Football Favorites: Healthy and Hearty Tailgate Dips and Appetizers
Sun-Dried Tomato and Cranberry Chicken Salad
It's week 9 of my 12 week series of The Summer of Salads with only 3 more weeks to go. Featured is the Sun-Dried Tomato and Cranberry Chicken Salad. Salad Ingredients: • 1 lb of boneless skinless chicken breasts (kosher salt, black pepper, onion powder, garlic powder and paprika. Season to taste.) • 1 cup… Continue reading Sun-Dried Tomato and Cranberry Chicken Salad