SOUPS & SALADS, THE RECIPE REMIX

Southwest Grilled Chicken Salad with Tex Mex Dressing

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INSPIRATIONAL POSTS, SOUPS & SALADS

The Summer of Salads

Summer is approaching along with the high temps and the call for lighter meals. I will be doing a 12 week series of simple summer salad recipes called, "The Summer of Salads." Each week, I will debut one salad recipe such as fruit, pasta, power greens, mixed greens with protein, vegetable, and vegetable with whole… Continue reading The Summer of Salads

INSPIRATIONAL POSTS

The 4 P’s of Healthy Eating: How to Save Time, Money and Unwanted Calories.

People always ask me one of these three questions when it comes to healthy eating and planning my meals. 1.When do I find the time to cook? 2. Isn't eating healthy really expensive? 3. How do I decide upon my weekly meals and do I get tired of eating the same things? I will address each question separately.… Continue reading The 4 P’s of Healthy Eating: How to Save Time, Money and Unwanted Calories.