A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Are you ready some football and some great tailgate/party food? I'm putting a healthy spin on a few of your classic tailgate party foods done with twist. For the First Down: Southwestern Sweet Potato Skins INGREDIENTS: 3/4lb 85/15 ground turkey 2 medium sweet potatoes 1/2 tsp kosher salt 1/2 tsp ground cumin 1/2 tsp onion… Continue reading Southwestern Sweet Potato Skins
It's the beginning of Fall, football and the holiday season along with tailgates, game nights, comfort foods, and weight gain. Starting this week, I am debuting a new 12 week series called Fall Football Favorites: Healthy and Hearty Tailgate Dips and Appetizers. Each week, I will post a new healthy recipe of some of your… Continue reading A New 12 Week Recipe Series: Fall Football Favorites: Healthy and Hearty Tailgate Dips and Appetizers
Superbowl Sunday is one of the biggest and most celebrated events in the US. Millions of people gather around the television with food and libations to watch the commercials, halftime show, and the best two teams of the NFL go head to head for the national championship title. Unless you are a true fan of the… Continue reading Superbowl Snacks can be Simple, Healthy and Delicious
r Salad Ingredients 1 1/2 head of fresh broccoli florets (chop and break apart the florets and the stalks) 5 slices of turkey bacon crumbled (optional) 1/4 cup of raw unsalted almonds (crushed) 1/2 cup of dried cranberries 1/2 cup of shredded sharp cheddar cheese 2 tbsp of chopped red onions Dressing Ingredients 1 1/2… Continue reading Broccoli Cheddar Salad with Honey Mustard Dressing
Fit and Finally Free 