A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
This creamy and delicious Greek yogurt tzatziki sauce is a healthier substitute instead of using mayonnaise on sandwiches, burgers and wraps. They make the perfect dipping sauce with raw vegetables or added to your Mediterranean gyros and dishes. They're full of added protein, has less fat than mayo, and it's good for gut health. Ingredients:… Continue reading Greek Yogurt Tzaziki Sauce
Sweet and Sour "Pork" Fried Cauliflower Rice and Edamame Hummus with Crudites as a snack. I decided to vegetarian all this week and create a healthy alternative to some of my favorite dishes. Eating healthy isn't expensive or what I call the 3 B's, bland, boring or a budget buster. For the Sweet and Sour… Continue reading What’s for Lunch on this Healthy Lunch Day?
Fit and Finally Free 