Let's face it, there's no great recipe or miracle that will make that sweet syrupy goodness we call candied yams taste like mom's or will make you go into a diabetic coma after eating it, but there is a way to make a great mashed sweet potato casserole that will still quench some of your… Continue reading Healthy Thanksgiving Tidbits: How to make Candied Yams and Sweet Potato Casserole Healthier.
Tag: American Diabetes association
What’s for Lunch on this Healthy Lunch Day?
Sweet and Sour "Pork" Fried Cauliflower Rice and Edamame Hummus with Crudites as a snack. I decided to vegetarian all this week and create a healthy alternative to some of my favorite dishes. Eating healthy isn't expensive or what I call the 3 B's, bland, boring or a budget buster. For the Sweet and Sour… Continue reading What’s for Lunch on this Healthy Lunch Day?
Brown Bag It and Tag It: National Healthy Lunch Day
Brown Bag it and Tag it! Tuesday, September 19th is National Healthy Lunch Day sponsored by the American Diabetes Association. As an ADA Diabetes Advocate, I will be participating in tomorrow's healthy lunch day as well as offer healthy lunch tips, alternatives, and post my healthy lunches the rest of the week. I hope you… Continue reading Brown Bag It and Tag It: National Healthy Lunch Day