A Lifestyle, Weight Management and Wellness Company dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Today, I'm kicking off my 12 week Summer Challenge called, "The Summer of Salads: A 12 Week Series of Simple Summer Salad Recipes with The Healthy Budgetnista." Each week, I will debut one of my salad recipes along with some Summer slimdown secrets, fitness tips, and healthy "Simple Swaps" to your favorite meals, snacks and… Continue reading The Summer of Salads: A 12 Week Series of Simple Summer Salad Recipes with The Healthy Budgetnista
It's the final week of my 12 week series of The Summer of Salads. Featured this week is the California Cobb Grilled Chicken Salad over Power Greens with a Honey Jalapeno Vinaigrette. Salad ingredients: •1-3 oz boneless skinless chicken breast (A pinch of kosher salt, black pepper, onion powder, garlic powder and paprika. Season to taste)… Continue reading California Cobb Grilled Chicken Salad over Power Greens with Honey Jalapeno Vinaigrette
It's week 8 of my 12 week series of The Summer of Salads. I hope you have been trying and enjoying the recipes so far. Featured is the Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey Vinaigrette Salad ingredients : •2/3 cups of uncooked whole wheat orzo •1/2 cup of fresh… Continue reading Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey Vinaigrette
It's week 7 of my 12 week series of The Summer of Salads. Featured is the Grilled Black and Bleu Steak Salad over Mixed Greens with a Honey Balsamic Vinaigrette Salad ingredients : •1-3 oz sirloin steak (or cut of your choice) •1/2 tsp of blackened seasoning •3 cups of mixed greens •8 cherry tomatoes… Continue reading Grilled Black and Bleu Steak Salad over Mixed Greens with a Honey Balsamic Vinaigrette
It's week 6 of my 12 week series of The Summer of Salads. Featured is the Simple Dilled Salmon Salad. It was a very quick and easy recipe to make in under 30 minutes depending upon the thickness of your fillets. If you don't like the taste of dill, you can eliminate it from your… Continue reading Simple Dilled Salmon Salad
Fit and Finally Free 