Fall Back into Fitness 8 Week Challenge update: T-minus 4 days and counting before the St. Jude Marathon this weekend. I meal prepped for the week so I can eat clean, build up my glycogen stores, and hydrate properly with 96oz of water. 1 strength training class this morning and 1 cardio/strength training class this afternoon. This runner girl is gearing up for her 6th half of the year and 7th overall covering 5 states since last December. I’m beyond excited and humbled for I’m doing it for the kids and St. Jude was my first half ever. OAN: I filled up my gas tank for $1.12 a gallon today which is unheard of lol.
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Hi, my name is Almetria and I am a Full Spectrum Birth and Postpartum Doula, an Entrepreneur, Food and Fitness Enthusiast, Published Author, Motivational Speaker, Lifestyle and Wellness Coach, Celebrity Chef, Social Media Influencer, a Fashionista, certified group exercise instructor, Certified RYT-200 Yoga Instructor, an Avid Runner, a RRCA Certified Running Coach and a RRCA Certified Race Director. I do quite a lot huh lol. I love life and helping people achieve their dreams by creating a healthy well balanced life especially in the areas of health and fitness.
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