
I made the cover y’all!
Starting next month, I will be the lifestyle and wellness contributor for The Best Times Newsmagazine serving the mid-south (Tennessee, Arkansas, Mississippi) sharing my stories and healthy recipes with their readers in how to shop, cook and eat healthy on a budget.
Click on the links below from the publisher and my introductory story in how I became The Healthy Budgetnista.
Print editions can be found in your local doctors’ offices, Exxon, Superlo Foods, CVS Pharmacy and the YMCA.
Thanks for taking this culinary ride to healthy eating with me!
https://www.thebesttimes.com/local/from-the-publisher-july-2020/article_986c4422-ba52-11ea-b723-a7f1f8a85276.html
https://www.thebesttimes.com/health_and_wellness/lifestyle-and-wellness-coach-to-write-column/article_b3859b26-ba4f-11ea-9f13-47d060dad116.html
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Published by Fit and Finally Free
Hi, my name is Almetria and I am a Full Spectrum Birth and Postpartum Doula, an Entrepreneur, Food and Fitness Enthusiast, Published Author, Motivational Speaker, Lifestyle and Wellness Coach, Celebrity Chef, Social Media Influencer, a Fashionista, certified group exercise instructor, Certified RYT-200 Yoga Instructor, an Avid Runner, a RRCA Certified Running Coach and a RRCA Certified Race Director. I do quite a lot huh lol. I love life and helping people achieve their dreams by creating a healthy well balanced life especially in the areas of health and fitness.
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Congratulations Almetria! The Best Times readers are in for a treat every month with your delicious, budget-friendly recipes and healthy lifestyle tips and inspiration.