Category: INSPIRATIONAL POSTS
Got Cabin Fever? Don’t Let the Winter Blues Cause You to Have Winter Weight Gain.
I live in Memphis and for the past month or so we have gotten our fair share of the winter blues, snow, and ice. Want to blame someone. Blame the groundhog for seeing his shadow. Thanks a lot Punxsutawney Phil lol. The term snowapocalypse seems to be the running joke around here. WE'RE SO OVER… Continue reading Got Cabin Fever? Don’t Let the Winter Blues Cause You to Have Winter Weight Gain.
The Race is Not Given to the Swift nor to the Strong, but to the One Who Endures to the End.
I competed in my 3rd half marathon in my 3rd state on Sunday, March 1, 2015 along with running the 5k the day before in Little Rock, AR. Three states down with 47 more to go towards my 50 by 50 campaign. It felt like 18 degrees on Saturday and it was 32 degrees with a… Continue reading The Race is Not Given to the Swift nor to the Strong, but to the One Who Endures to the End.
Kindness is a Matter of Choice…Not a Matter of Time.
In today's society, we are all pushed for time. I get it. Time is precious and hard to come by. Everyone has the same 24 hours within a day, but what we choose to do with most of our time is up to us. Usually, our day requires great time management where unforeseen circumstances can throw… Continue reading Kindness is a Matter of Choice…Not a Matter of Time.
Love is a Choice: I Choose Me.
This Valentine's Day was different than most and one of the best I've ever had. I chose to do something in which I've come to love and spend it with a very special person while doing it...running and me. I ran the Hot Chocolate Nashville15k race this morning. Words can't describe how cold I… Continue reading Love is a Choice: I Choose Me.
Fit and Finally Free 