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Monday's Motivation : Running a mile. Eating better. Losing weight. Starting a business. Going back to school. Working on getting that promotion. Writing a book. Whatever your "what" is, like Nike says, "Just do it!" You can watch as well as learn, but gloating about others' success and not doing for self will get you… Continue reading How long will you watch others do what you want to do?
Today's Fitspiration: Being an entrepreneur is like a mountain climber's journey. It can be a rewarding and lonely experience because as you increase in altitude, some people will fall back as the air becomes thinner. This journey doesn't come with a road map. You will experience bumps, bruises and fatigue along the way, but don't… Continue reading Mountains are not Meant to Climb Alone
Just because your path in life appears to be unconventional to some people and they begin to question the choices you've made doesn't mean you should stop in your tracks, start doubting, and turn around. It just means your light is shining so bright they can't see the greatness that is about to happen within… Continue reading Don’t Lose Sight of the Bigger Picture
Today's Fitspiration: Life is like a Jigsaw Puzzle Life is like one big jigsaw puzzle. Over the course of your life, you will have thousands of puzzle pieces that are supposed to fit and create the bigger picture. You know, the one that's found on the front of the box. When attempting in putting the… Continue reading Life is Like a Jigsaw Puzzle
With only 24 hours in a day, sometimes it seems like we have more work, family, and personal matters to deal with than we have time. Life gets hard when you're juggling one responsibility after another and you are being pulled in several different directions. There's no way in giving 100% of your all without… Continue reading Running on Empty
Fit and Finally Free 