A Lifestyle, Weight Management and Wellness Company dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Sometimes, I think I'm dreaming and maybe just "half" crazy when I think about my running life. Did I just say, "my running life?" Sounds just as funny to me saying it as it does typing it. I'm still in disbelief that I'm an avid runner when at one point in time I couldn't walk from… Continue reading Maybe I’m Just Half Crazy!
Ingredients 1 medium head of cabbage 2 Lightlife Veggie Smart Sausages Italian Style 1/2 cup of red and green bell peppers cut into chunks 1/3 cup of sliced yellow onions 1/3 cup of Kitchen Basics Unsalted Vegetable Stock 1/4 cup of water 1 tablespoon of minced garlic 2 stevia sugar packets 1 tablespoon of… Continue reading Steamed Cabbage with Soy Italian Sausage
Pizza Ingredients 2 large portobello mushroom caps 1 Morningstar soy tomato and basil pizza burger 1/4 cup of chopped red, yellow, and green bell peppers. 1/3 cup of chopped red and yellow onions 8 medium reduced salt black pitted olives chopped 1/4 cup of low moisture finely shredded mozzarella cheese Olive oil cooking spray Homemade… Continue reading Portobello Mushroom Supreme Pizza with Homemade Pizza Sauce
Ingredients 3 medium sweet potatoes 1/4 cup of chopped red, green and yellow bell peppers 1/4 cup of chopped red and yellow onions 1/3 cup of dried cranberries 1/2 teaspoon of minced garlic 1/4 cup of Kitchen Basics unsalted vegetable stock 1/2 tablespoon of cinnamon 1/2 tablespoon of kosher salt 1/4 teaspoon of garlic powder 1/4 teaspoon of Kroger… Continue reading Sweet Potato Hash
It's 2015 and the beginning of a new year. With a new year comes new hopes, dreams, aspirations, and those dreaded resolutions that most people seem to make but can't seem to keep even after a gallant effort. Sadly, I was one of them. Every year I would mentally think of all the things I… Continue reading Back to the Drawing (Vision) Board
Fit and Finally Free 