A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Food prices are on the rise and it's getting harder to feed our families along with paying for basic necessities such as housing, clothing and gas. I'm the Healthy Budgetnista, so I understand your struggle in putting affordable healthy meals on your dinner table. That why I've created an e-book called, "How to Shop, Cook… Continue reading Budget Tips to Make Your Food Dollars Stretch
Dinner: Salmon cake topped with a fresh roasted corn relish over mixed greens with a lemon, honey and dijon mustard dressing. Dessert: Chocolate pudding and Greek yogurt sundae. Sugar free chocolate pudding, plain Greek yogurt with a dab of honey, fresh strawberries topped with raw slivered almonds and golden roasted flax seeds (optional). Less than… Continue reading Wednesday’s Night Dinner and Meal Tip: Repurpose Leftovers
Meal planning and prepping seems to be all the latest craze for people who want to lose weight and have some type of discipline when it comes to adopting a healthier lifestyle. Many of us fall off within a matter of weeks because of the time it takes and thinking eating healthier food has to… Continue reading Family Meal Planning: Taking your Family’s Health Back
Fit and Finally Free 