A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Join Team Fitnomenal with Fit and Finally Free and St. Jude! Calling all walkers, runners, and those who wish to walk, run or donate. It's that time of year again. Registration is now open for the 2018 St. Jude 5k Walk/Run to End Childhood Cancer event that will be held on Saturday, September 22nd. I… Continue reading Registration is now open! 2018 St. Jude 5k Walk/Run to End Childhood Cancer
This past Saturday, I completed my 2nd marathon at the 2017 St. Jude Marathon held in my hometown of Memphis, TN after enduring 18 long and grueling weeks of 3-4am solo midweek and long runs due to my busy work schedule. I finished, but it wasn't pretty nor did it not come without a cost.… Continue reading Medal Monday: Know your Why.
Didn't sleep well last night with the anticipation of today's run because I knew it would be my most miles to date. My plan only called for 16, but I decided to run with Breakaway Running this morning because they were going to cover some of the St Jude route. The marathoners' route was scheduled… Continue reading My First 18 Mile Run
Fit and Finally Free 