A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Join Team Fitnomenal with Fit and Finally Free and St. Jude! Calling all walkers, runners, and those who wish to walk, run or donate. It's that time of year again. Registration is now open for the 2018 St. Jude 5k Walk/Run to End Childhood Cancer event that will be held on Saturday, September 22nd. I… Continue reading Registration is now open! 2018 St. Jude 5k Walk/Run to End Childhood Cancer
Tuesday's Tidbits: September is National Childhood Obesity Awareness Month. Check out my food and fitness tips to help keep your children healthy and well. According to the CDC, about 1 out of every 5 children in the US are obese. Children who have obesity are more than likely to become obese adults and will develop… Continue reading September is National Childhood Obesity Awareness Month
Happy Friday! I was asked by Women's Running Magazine to give a small bio and create a simple video as to why I should be a finalist for the cover of their magazine. Here's the video and story that was published online today. You have until Monday to vote daily! ❤❤ http://womensrunning.competitor.com/cover-runner-contest http://womensrunning.competitor.com/2016/10/inspiration/read-cover-finalist-almetrias-incredible-weight-loss-story_66380
Fit and Finally Free 