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It's hump day and I'm 2 days away from running with over 20,000 runners from all over the world for the St. Jude Marathon. This is one of the most rewarding races I've ever trained and fundraised for because I'm part of such an amazing team of over 200 members. We set a goal to… Continue reading T-Minus 2 Days and Counting: St. Jude
Fall Back into Fitness 8 Week Challenge update: T-minus 4 days and counting before the St. Jude Marathon this weekend. I meal prepped for the week so I can eat clean, build up my glycogen stores, and hydrate properly with 96oz of water. 1 strength training class this morning and 1 cardio/strength training class this… Continue reading T-Minus 4 Days and Counting: St. Jude Marathon
This weekend was one of the most mentally and physically exhausting yet exhilarating experience I've had in my lifetime. I've been training for this moment for a while and I've finally conquered it. I completed the St. Jude Half Marathon in Memphis, TN at the age of 40. Consider that another check off the 40… Continue reading Celebrating a First of Many
Fit and Finally Free 