Long week...so the marathon training continues. ððð â¢Saturday: 12 mile run with BMR/BGR â¢Sunday: 4 mile recovery walk through Shelby Farms with BGR â¢Monday: Speaking engagement at the VA Hospital about suicide awareness and prevention month. Thanks Montoyia for allowing me to share about losing a loved one at your program and Noah for your… Continue reading Long Week…So the Marathon Training Continues
Fit and Finally Free 