A Lifestyle, Weight Management and Wellness Company dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Sometimes it's ok to be a pawn in the game we call life. People and situations may try to block you from advancing, view you as being weak, or devalue you for making small moves but that doesn't mean you should ever give up. Remember, pawns can only move forward but never backwards in the… Continue reading In the Game of Life
On April 4th, I had the pleasure of speaking at the Women of Virtue Ministry's monthly fellowship and breakfast at Breath of Life Christian Center on the secrets of living a fit and free life. April's monthly focus was on healthy living. The ladies fellowshipped in song, exercise, and an encouraging word geared towards womanhood.… Continue reading A Healthy Fellowship
Fit and Finally Free 