RUNNING FREE

So You Want to Get into Running.

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Spring is the perfect running season and opportunity to lose a few pounds, become healthier and get moving.

This informational is for people who want to learn how to walk and eventually run their first 5k, improve their fitness endurance, need to lose weight, want a training plan in running longer distances, learn how to fuel your body, become a part of a fitness accountability group, and learn the mechanics, do’s and dont’s of running.

Be sure to sign up today. Spots are limited.

https://www.eventbrite.com/e/so-you-want-to-get-into-running-running-clinic-informational-tickets-44889479642?aff=es2

 

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