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Today's Fitspiration: Life is like a Jigsaw Puzzle Life is like one big jigsaw puzzle. Over the course of your life, you will have thousands of puzzle pieces that are supposed to fit and create the bigger picture. You know, the one that's found on the front of the box. When attempting in putting the… Continue reading Life is Like a Jigsaw Puzzle
With only 24 hours in a day, sometimes it seems like we have more work, family, and personal matters to deal with than we have time. Life gets hard when you're juggling one responsibility after another and you are being pulled in several different directions. There's no way in giving 100% of your all without… Continue reading Running on Empty
Today's Fitspiration: Mistakes and Do-Overs Sometimes, we make poor decisions out of anger, hurt, love, bitterness, unwise counsel, and time constraints. We are not perfect, therefore, we are entitled to make some mistakes. You can't erase your past, but you can write your future. It's just a matter of: 1) Learning from your mistakes and… Continue reading Mistakes and Do-Overs
On Saturday, April 18th I completed my 5th half marathon in Murray, KY and 4th state within my #50by50 campaign. I decided to rep my University of Memphis hat in the great state of Kentucky. Only Memphis Tiger fans would understand lol. I loved the t-shirt I decided to wear on the race because it had… Continue reading All Roads Lead to Murray
For everything there is a season. A time to plant and a time to uproot. When it comes to friendships, relationships, situations and matters of the heart, instead of letting your spirit die during your night season, take out your pruning shears and cut them off at the root. You will have to plant new… Continue reading Your Pruning Season
Fit and Finally Free 