A Lifestyle, Weight Management and Wellness Company dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
As I am collecting medals from all of my races, I wanted to have something to show them off and dictate how far I've come on my running journey. Traveling for races and visiting the expos, I've seen various types of running medal displays in which I thought were nice, but a little pricey for my… Continue reading A Labor of Love and Inspiration
People always ask me one of these three questions when it comes to healthy eating and planning my meals. 1.When do I find the time to cook? 2. Isn't eating healthy really expensive? 3. How do I decide upon my weekly meals and do I get tired of eating the same things? I will address each question separately.… Continue reading The 4 P’s of Healthy Eating: How to Save Time, Money and Unwanted Calories.
Fit and Finally Free 