A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
A few weeks ago, I gleaned knowledge and some business insight from a fellow Orange Mound Memphian and self made millionaire Carolyn Hardy at the Entrepreneur's Roundtable Luncheon. Here are a few tidbits I gathered if you're in business: 1. Business is who knows you and who knows you favorably. Continue to network. 2. Be… Continue reading Entrepreneur’s Roundtable Luncheon and Discussion with Carolyn Hardy
My thoughts? You have to get out of your own way. Fear and faith can't occupy the same space. One will eventually win over the other. You will have to decide which has the stronger arm when wrestling with your thoughts.
You are the artist over your life and own the rights to your coloring and activity book. Quit making sharpie decisions that were meant to be penciled in, unglued, rearranged, erased or cut out completely from your life. Sometimes, you will have to connect the dots, make tough decisions by coloring inside the lines or… Continue reading Saturday Motivation: Live Out Loud!
Wednesday night, I had the pleasure of attending the Our Lives Speak Empowerment Conference with motivational speaker, educator, and CNN contributor Dr. Steve Perry and TV judge and legal expert of Paternity Court, The View, and Good Morning America Judge Lauren Lake. After the program was over, I left feeling more empowered to make a bigger… Continue reading Freedom Friday: The 5 P’s in Becoming a Power of Influence and Growing your Inner Circle.
Got F.A.I.T.H? F-Free yourself from doubt. A-Acknowledge your strengths and weaknesses. I-Ignite your passion and never let it die. T-Tune into who you really are. H-Hold yourself accountable. •Don't ever doubt your ability to accomplish anything you set your mind to doing. Faith and doubt can't occupy the same mindset. Give doubt an eviction notice… Continue reading Got F.A.I.T.H?
Fit and Finally Free 