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Ingredients 1 10oz bag of Picsweet of Seasoning Blend (chopped onion, peppers, celery) 1 roll of Lightlife Soy Gimme Lean Ground Sausage Style 2 tablespoons of minced garlic 2 tablespoons of chili powder 1 1/2 tablespoons of cumin 2 tablespoons of kosher salt 6 stevia sugar packets 3 tablespoons of 100% natural ketchup A dash… Continue reading Vegetarian Chili
This weekend was one of the most mentally and physically exhausting yet exhilarating experience I've had in my lifetime. I've been training for this moment for a while and I've finally conquered it. I completed the St. Jude Half Marathon in Memphis, TN at the age of 40. Consider that another check off the 40… Continue reading Celebrating a First of Many
Ingredients 1 1/2 cup of Kraft Reduced Fat Olive Oil Mayo 1 1/2 tbsp of honey 1 tbsp of yellow mustard 1/4 tbsp of white wine vinegar 1/4 tsp of a freshly squeezed lemon A pinch of kosher salt Directions Stir in all ingredients and serve
Turkey Bacon and Veggie Egg White Frittata Muffins 4 medium egg whites 2 whole medium eggs with yolks 3 slices of jennie-o turkey bacon 1/4 cup of colby jack cheese 1 cup of fresh spinach 1 cup of white mushrooms 1/4 tsp minced garlic 1/2 cup of chopped red and green bell peppers 1/3 cup… Continue reading Turkey Bacon and Veggie Egg White Frittata Muffins
r Salad Ingredients 1 1/2 head of fresh broccoli florets (chop and break apart the florets and the stalks) 5 slices of turkey bacon crumbled (optional) 1/4 cup of raw unsalted almonds (crushed) 1/2 cup of dried cranberries 1/2 cup of shredded sharp cheddar cheese 2 tbsp of chopped red onions Dressing Ingredients 1 1/2… Continue reading Broccoli Cheddar Salad with Honey Mustard Dressing
Fit and Finally Free 