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TACO about a Party! The Cinco De Mayo Cooking Edition. Come join me and have some fun as we learn how to cook some healthy tacos, power bowls and a veggie side before you hit the bars on Cinco de Mayo. Only a few slots are left. Don't TACO about it. Be about it. Hope… Continue reading Cooking Class: TACO about a Party! The Cinco De Mayo Cooking Edition.
Since Winter has decided to stick around a little longer, I decided to cook a hearty but healthy meal. Bison Chili topped with a dollop of Light Sour Cream, Red Onions, Scallions and a little Sharp Cheddar Cheese with a Whole Wheat Cheese Quesadilla. Healthy Food Tip: Did you know that bison has lower calories… Continue reading Homemade Bison Chili
Spring is the perfect running season and opportunity to lose a few pounds, become healthier and get moving. This informational is for people who want to learn how to walk and eventually run their first 5k, improve their fitness endurance, need to lose weight, want a training plan in running longer distances, learn how to… Continue reading So You Want to Get into Running.
Tonight, I used some of my great reduced produce finds in my dish for dinner. Honey Orange Ginger Salmon with a Cold Asian Noodle Salad. I used white sesame seeds on top of my salmon and black sesame seeds in my salad in which I told you about the many health benefits of black sesame… Continue reading Honey Orange Ginger Salmon with a Cold Asian Noodle Salad
I've been following a pescatarian lifestyle for Lent where I gave up meat, bread and sweets. 39 days down, one day to go. I must say, it hasn't been that bad but I do want one chicken wing and my gummy bears from Sprouts 😂. Tonight's dinner is jumbo shrimp "fried" brown basmati rice with… Continue reading Jumbo Shrimp “Fried” Brown Basmati Rice
Fit and Finally Free 