INSPIRATIONAL POSTS, TODAY'S FITSPIRATIONAL MEME

The Haves and Have Nots

Fit and Finally Free

IMG_20160723_155816Saturday Afternoon Motivation:

You can have or achieve anything you set your mind to doing. It’s a matter of you changing your belief system. You can’t fly high as an eagle with a chicken mindset.

Rise above your negative thoughts and the people who want to keep you grounded, and I don’t mean humble either, because they’re not going anywhere. You were never meant to be “cooped” up anyway, so act like it.

Spread your wings. Lose the weight. Start over. Workout more. Start that new business. Venture out into doing new things. It all starts with the changing of one thought and putting it into action. You have nothing to lose. Happy Saturday!

Published by Fit and Finally Free

Hi, my name is Almetria and I am a Full Spectrum Birth and Postpartum Doula, an Entrepreneur, Food and Fitness Enthusiast, Published Author, Motivational Speaker, Lifestyle and Wellness Coach, Celebrity Chef, Social Media Influencer, a Fashionista, certified group exercise instructor, Certified RYT-200 Yoga Instructor, an Avid Runner, a RRCA Certified Running Coach and a RRCA Certified Race Director. I do quite a lot huh lol. I love life and helping people achieve their dreams by creating a healthy well balanced life especially in the areas of health and fitness.